What is mandica?

Mandica, also known as cassava or manioc, is a starchy root vegetable native to South America but widely cultivated in tropical regions around the world. It is a major source of carbohydrates and is often processed into flour, tapioca, or used to make various dishes. Mandica is rich in calories but low in protein and essential nutrients, so it is typically consumed in conjunction with other foods to ensure a balanced diet. Proper preparation is crucial, as raw cassava contains cyanogenic compounds that can be toxic.