What are the benefits of green tea?

It makes healthy your gums

Green Tea has multiple benefits for health. Yes, it does help support oral hygiene because of its anti-bacterial properties. It is also anti-fungal. Scientific research indicates that Green tea supports heart health and immune health. It has thermogenic properties, which means it acts as calorie burner--great for people on a diet wanting to lose pounds a little more quickly! Green tea is believed to help regulate glucose levels. Drinking a cup of green tea helps to stimulate the mind, increase alertness as well as soothe the nerves! All of this because of the powerful antioxidant in Green Tea called EGCG. For those who don't like the taste of freshly brewed Green Tea, try the concentrate.

Besides, some green teas help for Diabetes, treat skin problems and have more fat burning ability than others. There is a blend that contains Oolong, Pu Erh and Sencha teas' leaves. This blend is said to burn 2.5 more calories than regular green tea does.