How do you know if you are catching a cold?

You may be catching a cold if you experience symptoms such as a runny or stuffy nose, sore throat, sneezing, and mild fatigue. Other signs can include a cough and a low-grade fever. These symptoms usually develop gradually and are often accompanied by general discomfort. If you notice these signs, it’s best to rest and stay hydrated, as colds typically resolve on their own.