What are seven pranayams by baba ramdev?

Baba Ramdev is known for promoting various pranayama techniques that enhance physical and mental well-being. Seven popular pranayamas he teaches include Kapalbhati (skull-shining breath), Anulom Vilom (alternate nostril breathing), Bhramari (bee breath), Ujjayi (victorious breath), Nadi Shodhana (channel cleansing), Sitali (cooling breath), and Surya Bhedana (right nostril breathing). Each of these techniques aims to improve respiratory health, reduce stress, and promote overall vitality. Regular practice is encouraged for maximum benefits.