Is chicken balti healthy or fattening?

Chicken balti can be a healthy option if prepared with lean chicken and plenty of vegetables, as it is typically flavored with spices rather than heavy sauces. However, its healthiness can vary based on cooking methods and ingredients, such as the amount of oil used or added cream. Portion size also plays a significant role in its overall nutritional value. Moderation and balanced accompaniments can help make it a healthier choice.