Which vegetable has the most salt?

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1291359

2026-03-21 17:00

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According to a chart on the "Healthy Eating Club" website (refer to the link, below), the vegetable having the most sodium (salt) is 850 milligrams per 100 grams (3.5 ounces) of chick peas (Garbanzo Beans) cooked dahl-style (n.b., the website is based in Australia, so, presumably, the items listed are based on the average Australian's diet).

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