What is wholegrain flour used for?

Wholegrain flour is primarily used for baking and cooking, as it retains the bran, germ, and endosperm of the grain, providing more nutrients and fiber than refined flours. It is commonly used in recipes for bread, muffins, pancakes, and pasta, contributing a nuttier flavor and denser texture. Additionally, wholegrain flour can be incorporated into smoothies or used as a thickening agent in soups and sauces. Its nutritional benefits make it a popular choice for healthier baking and cooking options.