Is tomatoes good for hypothyroid

Tomatoes can be beneficial for individuals with hypothyroidism as they are rich in antioxidants, vitamins, and minerals that support overall health. However, they contain goitrogens, which can interfere with thyroid function in large amounts. Cooking tomatoes usually reduces goitrogenic properties, making them safer for consumption. It's best to include them as part of a balanced diet while monitoring overall iodine and nutrient intake.