Some foods that are high in iron include: Red meat, Egg yolks, Dark/leafy greens (spinach, collards), Dried fruit (Prunes, raisins), Iron-enriched cereals and grains, Mollusks (oysters, clams, scallops), Turkey or chicken giblets, Beans, lentils, chick peas and soybeans, Liver, and Artichokes.
Copyright © 2026 eLLeNow.com All Rights Reserved.