What action will best protect you from getting a foodborne illness?

To best protect yourself from foodborne illness, practice proper food handling and hygiene. This includes washing your hands thoroughly with soap and water before and after handling food, cooking foods to the appropriate temperatures, and keeping raw and cooked foods separate to avoid cross-contamination. Additionally, ensure that food is stored at safe temperatures and pay attention to expiration dates. Maintaining cleanliness in your kitchen can further reduce the risk of foodborne pathogens.