How can you help your opiate withdraws?

Take suboxone for one to three weeks depending on the severity of your symptoms. This will make withdrawls at best tolerable.Be sure to gradually decrease your dose.You can do it under doctor supervision but it is not mandatory. Take cold medication and devote time to sleeping. Try aspirin or cold meds to alleviate aches and discomfort.You are going to feel sick regardless of what you do, so it is best to just man up. You should be fine in a couple of days; it is safe to detox yourself from opiates at home. I have done it several times. Good luck!