What should you do if you weigh 190 pounds at the age of 11?

Don't worry, I will tell you a story, I am 12 years old , when I was 11 I went to the Hospital because I was having an horrible pain at the stomach, then the doctor weighted me and he told me that I was weighting 183 Lbs (83 Kg). The horrible pain was because I was really fat and I was needing to lose weight. 7 months after I lost 53 pounds. What you need to do is start a diet, dont be afraid at the begining is quite hard to not eat between meals, but it work. I was 5'3' tall, now I started a diet I am 5'9' and 130 lbs, Also your bones weight a lot there is something called bone structure: Tiny bones, Medium bones, and Big Bones. I am a big boned guy, you are a big boned guy too. And remember that bones weight and Good luck with your diet.