Frequent nighttime urination, known as nocturia, can occur due to various factors, including increased fluid intake before bed, certain medications, or medical conditions like Diabetes or urinary tract infections. As we age, the body's ability to concentrate urine decreases, leading to more frequent trips to the bathroom. Hormonal changes, such as decreased production of antidiuretic hormone, can also play a role. If nocturia is persistent or bothersome, it's advisable to consult a healthcare professional for further evaluation.
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