What do rainbow lizard eat live and have?

Rainbow lizards, primarily found in Africa, are insectivorous, meaning they predominantly feed on live insects such as ants, beetles, and grasshoppers. They may also consume small invertebrates and occasionally plant material. In captivity, their diet can be supplemented with commercial insect diets or gut-loaded insects to ensure they receive adequate nutrition. Additionally, they require a habitat that allows for basking, hiding, and climbing, which supports their active lifestyle.