Will it keep you awake

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2026-02-05 01:45

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Whether something keeps you awake depends on various factors, including its caffeine content, your personal sensitivity to stimulants, and the time of consumption. Caffeine in coffee, tea, or energy drinks can disrupt sleep if consumed too late in the day. Additionally, engaging in stimulating activities or consuming certain foods may also contribute to wakefulness. It's best to be mindful of what you consume and when to ensure a good night's sleep.

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