Can you extract lsa from sunflower seeds?

Yes, LSA (linseed, sunflower, and almond) can be extracted from sunflower seeds. Sunflower seeds can be ground into a meal, which is then mixed with linseed and almond to create the LSA blend. This combination is often used as a nutritional supplement due to its high content of healthy fats, fiber, and protein. However, extracting pure LSA solely from sunflower seeds is not standard; it typically involves a mix of the three ingredients.