Why does burning sage stop bad spirits?

Burning sage, or smudging, is a practice rooted in various Indigenous cultures that is believed to cleanse spaces, people, and objects of negative energy or "bad spirits." The smoke from the sage is thought to purify the environment, promoting positive energy and spiritual protection. Many people believe that the aromatic properties of sage can create a sacred atmosphere, encouraging a sense of calm and well-being. However, the effectiveness of this practice is largely subjective and varies based on individual beliefs and cultural traditions.