How can you be on a low carb diet and exercise everyday and not lose weight?

1 answer

Answer

1179274

2026-03-27 19:15

+ Follow

The true way to lose weight is to watch what you eat. If you do that even before excercising you will notice weight loss. 80% of weight loss contributes to eating well and only 20% to exercise. If you exercise religiously but eat poorly you will never get anywhere.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.