The daily water intake for individuals can vary based on factors like age, climate, and activity level, but a general recommendation is about 2 to 3 liters (or 8 to 12 cups) per day for adults. In Togo, access to clean drinking water can be limited, leading to significant health issues. It's essential for communities to prioritize safe water sources to meet hydration needs and improve overall health.
Copyright © 2026 eLLeNow.com All Rights Reserved.