Is it bad for you to squeeze your legs together?

Squeezing your legs together occasionally, such as when sitting or crossing your legs, is generally not harmful for most people. However, doing so for extended periods can lead to discomfort, reduced circulation, and muscle strain. It's important to change positions regularly to maintain good blood flow and avoid any potential stiffness or numbness. If you experience pain or persistent discomfort, it's best to consult a healthcare professional.