Can the fats in salmon make you gain weight?

1 answer

Answer

1144363

2026-03-28 22:35

+ Follow

Any source of calories, if consumed enough, can cause weight gain, but in general, fish oils are quite good for you and since fish has such a small amount of fats (relative to beef), it's an Excellent source of protein for any weight loss program. So the answer is, "no, if you eat normal portion sizes."

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.