Amaranth, known as "Rajgira" or "Chaulai" in Hindi, is a nutritious leafy green vegetable commonly used in Indian cuisine. It is rich in vitamins, minerals, and antioxidants, making it a popular choice for health-conscious individuals. Rajgira is often prepared in various dishes, including curries, soups, and salads, and is also used in traditional recipes during festivals. The leaves have a distinct flavor and are known for their vibrant green color.
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