Fat content of herring fish from global sea product?

Herring fish is known for its relatively high fat content, typically ranging from 10% to 20% depending on the species and its diet. This fatty composition primarily consists of healthy omega-3 fatty acids, which are beneficial for heart health and overall well-being. The fat content can vary based on factors such as the fish's age, spawning season, and environmental conditions. Herring is often considered a nutritious option in various cuisines around the world.