What are the three stages of the stress response in what order do they occur?

The three stages of the stress response are the alarm stage, the resistance stage, and the exhaustion stage. In the alarm stage, the body detects a stressor and triggers the fight-or-flight response, releasing stress hormones. Next, in the resistance stage, the body attempts to adapt to the ongoing stressor and maintain homeostasis. Finally, if the stress persists, the exhaustion stage occurs, where the body's resources become depleted, leading to potential physical and mental health issues.