Shawarma can be unhealthy if consumed excessively due to its high levels of saturated fats, sodium, and calories, especially when made with fatty cuts of meat and rich sauces. The processed meats often used may also contain preservatives and additives that can pose health risks. Additionally, if not prepared or stored properly, shawarma can lead to foodborne illnesses. Moderation and choosing healthier ingredients can mitigate these concerns.
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