Exercise
Whether you do it with a friend, or just spend a few hours at the gym each day, you have to make sure you are staying active after your surgery. Go for a job , lift weights, play sports, anything; as long as you are moving and having fun, you should have no problem keeping that weight off. But, whatever you do, you cannot lay around the house any longer if you want your Smart Lipo to remain successful.
Eat Healthy
Dieting is an important part of staying healthy post-operation, but diet doesn't have to be a dirty Word. As long as you eat a lot of fruits and vegetables, stay away from processed food, and try your best to limit your sugar intake, you can still have a lot of the food you enjoy and be healthy! Remember; eating out can increase your calories astronomically, so prepare your food at home and you will be good to go.
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