What to do with tummy Cramps?

For tummy cramps, it's important to first identify the cause, such as digestive issues, stress, or menstrual pain. Over-the-counter medications like antacids or pain relievers may help alleviate discomfort. Staying hydrated, applying heat to the abdomen, and practicing relaxation techniques can also provide relief. If cramps persist or worsen, it's advisable to consult a healthcare professional.