Can you only use fish oil to grow your butt?

Fish oil is often marketed for its health benefits, including promoting fat loss and muscle recovery, but it is not a direct method for growing your butt. To enhance glute size, a combination of strength training exercises targeting the glute muscles, a balanced diet rich in protein, and possibly supplements may be more effective. While fish oil can support overall health and reduce inflammation, it's not a substitute for a proper exercise and nutrition regimen focused on muscle growth.