Which is easier a back tuck or a backhandspring?

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1212626

2026-01-26 18:45

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Generally, a backhandspring is considered easier than a back tuck for most gymnasts. The backhandspring involves a fluid motion where the hands touch the ground, providing support and stability, making it more accessible for beginners. In contrast, a back tuck requires the ability to jump high and rotate without any hand support, which demands greater strength, coordination, and confidence. However, individual experiences may vary based on personal skills and training.

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