Does chocolate cause gout flare ups?

Chocolate is not a common trigger for gout flare-ups. Gout is primarily associated with high levels of uric acid in the blood, often linked to the consumption of purine-rich foods like red meat, seafood, and alcohol. While chocolate contains some purines, its overall impact on gout is generally considered minimal. However, individual reactions can vary, so it’s best for those with gout to monitor their own dietary triggers.