Lodine disadvatage only

Lodine, or iodine, can have disadvantages primarily when consumed in excessive amounts, leading to thyroid dysfunction, including hyperthyroidism or hypothyroidism. High iodine intake can also cause gastrointestinal disturbances and allergic reactions in some individuals. Additionally, those with pre-existing thyroid conditions may experience exacerbated symptoms. It's important to balance iodine intake to avoid these potential health issues.