What is the significance of anxiety according to Rollo May?

Rollo May, a prominent psychologist, believed that anxiety is a natural and important part of being human. He argued that anxiety can serve as a catalyst for personal growth and self-discovery, pushing individuals to confront their fears and make positive changes in their lives. May viewed anxiety as a signal that individuals are facing important decisions or challenges, and that by embracing and understanding their anxiety, they can develop a deeper sense of authenticity and purpose.