Do you need anger management

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1075168

2026-04-18 12:50

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I'm not sure if i do, because when i get really mad i start hitting walls and breathing heavily, throwing things around and stuff. But lately when i get mad i hold it in, and try to control my breathing, although this helps me a bit at home... when i get to school or whatever and someone does something really small.. i blow up at them..

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