What to use to reduce swelling?

To reduce swelling, you can apply a cold compress or ice pack to the affected area for 15-20 minutes at a time, which helps constrict blood vessels and minimize inflammation. Elevating the swollen area above heart level can also aid in reducing swelling by promoting fluid drainage. Over-the-counter anti-inflammatory medications, such as ibuprofen or naproxen, can provide relief as well. Always consult a healthcare professional for persistent or severe swelling.