While a plantar fasciitis night splint is designed for overnight use to help stretch the fascia and Achilles tendon, it can be uncomfortable or impractical to wear during the day. If you're experiencing pain during the day, consider using supportive footwear, orthotic inserts, or a walking boot, which can provide relief while allowing more mobility. Additionally, gentle stretching exercises and applying ice can help manage daytime pain. Always consult with a healthcare professional for personalized advice and treatment options.
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