Will your body digest quicker if you are lactose intolerant?

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2026-04-06 22:40

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Being lactose intolerant doesn't necessarily mean that your body digests food more quickly. Lactose intolerance primarily affects the digestion of lactose, a sugar found in milk and dairy products. When lactose is consumed, those who are lactose intolerant may experience symptoms like bloating and gas due to incomplete digestion. However, the overall speed of digestion can vary based on many other factors, such as the type of food consumed and individual metabolic rates.

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