Is it good for a 12 year old to do a cranberry cleanse and is there any defects to it?

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1004412

2026-04-30 20:15

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First of all, 12 year-olds should not be "cleansing" themselves. This is a time when children are growing and should consume a variety of fruits, vegetables, protein foods, etc.

Cranberries will give your child diarrhea, eliminating necessary electrolytes and cause dehydration. You will not be doing your child any good on a cranberry diet.

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