What kind of fruit smoothies help you lose weight?

Definitely not the kind of fruit smoothies that help you put on weight! But since it's hard to know, here's a few things that you could do to help you find out "WHAT KIND OF FRUIT SMOOTHIES HELP YOU LOSE WEIGHT?"

• Go to the library and request or rent some healthy fruit smoothie books.
• Ask around.
• Search the internet thoroughly for a healthy fruit smoothie website.

Best of luck!