How can I improve my squat form by focusing on keeping my knees out?

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1033748

2026-05-08 08:16

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To improve your squat form by focusing on keeping your knees out, you should actively push your knees outwards during the squat movement. This helps engage the correct muscles and prevents your knees from collapsing inwards, which can lead to injury. Practice this technique consistently to strengthen your squat form and improve overall stability.

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