What are capsular fat pads?

Capsular fat pads are specialized structures of adipose tissue located around joints, particularly in the knee and shoulder. They serve to cushion and protect the joint, facilitating smooth movement and reducing friction between the joint capsule and surrounding tissues. These fat pads also play a role in absorbing shock during physical activity, contributing to joint stability and overall function. Their condition can impact joint health and may be involved in various musculoskeletal disorders.