What are the different praying positions in Islam and how are they performed during prayer?

In Islam, there are different praying positions called rak'ahs. These include standing, bowing, prostrating, and sitting. During prayer, a Muslim typically starts by standing and reciting verses from the Quran, then bows with their hands on their knees, prostrates with their forehead touching the ground, and sits for the final part of the prayer. These positions are performed in a specific sequence and are repeated multiple times during each prayer.