Would sunglasses be good against strobe lighting?

Sunglasses can help reduce the intensity of strobe lighting by filtering out some of the brightness, potentially minimizing discomfort or glare. However, they may not fully mitigate the effects of strobe lights, especially for individuals prone to seizures or migraines, as the rapid flashing can still trigger these conditions. Specialized lenses, such as those designed for light sensitivity, might offer better protection. Overall, while sunglasses can provide some relief, they are not a complete solution against strobe lighting.