Would you use the RICE procedure for an ankle sprain?

1 answer

Answer

1171618

2026-04-25 03:06

+ Follow

Yes, the RICE procedure—Rest, Ice, Compression, Elevation—is commonly used for managing an ankle sprain. Rest helps prevent further injury, while ice reduces swelling and pain. Compression with a bandage can stabilize the area, and elevation helps decrease swelling by promoting fluid drainage. Following these steps can aid in recovery and alleviate discomfort.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.