What 3 nutrients supply the body with energy?

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Answer

1010716

2026-05-12 08:40

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Protein, fat, and carbohydrates provide energy for the body.

Carbohydrates provide bodily energy the quickest.

Fats/Lipids are stored as body fat for later/emergency usage.

Proteins usually are used to create bones, tissue, and muscle - they don't really provide energy.

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