According to the USDA nutrition guide, Egg are in the fruit and alternative food groupings. This is sometimes confusing as eggs are almost always sold in stores in the dairy section. This is because previous classification of eggs was in fact dairy related but changed in April of 2005.
But eggs can also be organised into the "meat" section of the food group because of the protein and nutrients they contain.
Copyright © 2026 eLLeNow.com All Rights Reserved.