How many calories in a 5 oz filet mignon?

Calories in a 5 oz filet mignon

When cooked by overhead grilling/oven grilling/broiling there are:

• approx 255 calories in a 5 oz or 142g filet mignon (lean only)
• approx 51 calories per ounce or 28 g of filet mignon (lean only).

For the calorie content of vegetables or fruit to serve with filet mignon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.