How do i get rid of the fear of bugs literally there was a bug in my room and i fell out of my bed and it wasnt near me?

To get rid of your fear of bugs, you can keep bug spray next to your bed. You can also accept the fact that bugs are a part of our lives and that is normal. If you really have a strong fear that is interfering with normal activities, you may need to speak to a fear prevention expert or psychiatrist.