What impact do maladaptive core beliefs have on an individual's mental health and well-being?

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2026-04-21 13:20

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Maladaptive core beliefs can negatively impact an individual's mental health and well-being by leading to negative thought patterns, low self-esteem, and difficulties in coping with stress and challenges. These beliefs can contribute to anxiety, depression, and other mental health issues, making it harder for the individual to experience a sense of fulfillment and happiness in their life.

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