How many points is Quaker real medleys apple walnut oatmeal?

Quaker Real Medleys Apple Walnut Oatmeal typically contains about 210 calories and 6 grams of protein per serving, but the specific points value can vary depending on the nutrition tracking system used, such as Weight Watchers. In that program, it is often assigned 7 points per serving. For the most accurate information, it's best to refer to the specific tracking system you are using.