What is jeera?

Jeera, also known as cumin, is a spice made from the seeds of the Cuminum cyminum plant. It has a distinct earthy flavor and is commonly used in various cuisines, particularly in Indian, Middle Eastern, and Mexican dishes. Jeera is not only valued for its culinary uses but also for its potential health benefits, including aiding digestion and possessing anti-inflammatory properties. The seeds can be used whole or ground into a powder.